Well it’s early in 2020 and it’s time to rock and roll! Today I went to my new Compass office in Los Gatos to attend a class. I’ve never actually been in an office that had classes – my first brokerage didn’t offer a single class that I can ever recall, and for 7 years as a franchisee I didn’t have any classes – corporate had a few classes I attended, but nothing in my own office. So I thought now that I’m part of this hard-charging world-beating office, meh, maybe I’ll go and take some of their classes. The class I went to is Excellence 3.0 – it’s the third year they’ve offered their “Excellence” class, hence the 3.0. I don’t want to get into all the ins and outs of the class, but they did show a cool Ted Talk video at the end – “The Happy Secret to Better Work” (google it). It’s all about how people can be more productive and achieve better results if they are happy. And then it they gave a bulleted list of simple things you can do on a daily basis to be more happy. Things that have been scientifically proven to increase your happiness. And it’s interesting to me, because there was nothing there I hadn’t heard before, but it was the first time I’d seen it put down in such a nice concise format, something easy to digest and easy to implement (the consistency is the hard part, of course). Anyway, I liked it so much I thought I’d share it with you all in this episode of Seb Frey TV – enjoy, and be happy!
The Happiness Advantage
Help Me Help Someone in 2020!
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