Right and Wrong: Does it even matter?
Something happened to me today that was kind of interesting. I was put in a position where I had to choose between publicly advocati...
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Choosing Success: Next Year, Next Day
A few episodes back I mentioned that New Year’s is my favorite holiday. I love it. I know, it’s a little early for the N...
Going Down the Road Feeling Good
OK this episode of Seb Frey TV is kind of a mishmash. Late in the day, on the way home after doing a final walk through at an awesom...
Life as a Vegan: Six Days In
Well this whole vegan experiment sure has got the people chatting. Lots of interesting commentary from folks both online and offline...
The Road to Hell is Paved with Good Intentions
I’m sure you’ve heard the expression that the road to hell is paved with good intentions. That saying springs to mind to...
Josh Flagg is ripping me off!
I got an email today from the one and only Josh Flagg of Million Dollar Listing Los Angeles fame. Josh just launched a new VLOG R...
Life’s Rough: A Full Day as a Vegan
I don’t have a lot of time to write a bunch of notes up. Well I should say I don’t have a lot of energy. I’ve disc...
I’m giving Veganism a try for 14 days
Last night I watched most of the Netflix documentary called “What the Health.” It’s kind of a lot like the documen...
Thankful for Immigrants, Refugees and Pilgrims, too
Well it’s the Sunday after Thanksgiving Day. I spent the day up in Granite Bay (outside of Roseville) with my family at my sis...
Low Carbs and No Booze = a Tight Belt
Talk about too much information! I’m going to share with you that today, I hit a milestone: my belt is now at its tightest set...