The Happiness Advantage
Well it’s early in 2020 and it’s time to rock and roll! Today I went to my new Compass office in Los Gatos to attend a c...
Rambling
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Diversity (especially in Hollywood) Is a Damn Good Thing
Remember all the hubbub about “Oscars So White” and all that a couple-few years back? It’s happening again, I gues...
It’s a Wonderful Life
Happy Holidays everyone! It’s December 23rd, the first day of Hanukkah and just two days from Christmas and three from the start of...
Screwed by a Bad Contractor
Ever been screwed by a bad contractor? I have. So prepare for a nice rant here! We had a water leak at our house and had water and m...
I just gotta be me
I was driving down the road, listening to a podcast, and I was moved! Not just because I was hurtling along at 60 MPH, but because I...
Opportunity Cost, Explained
Ever hear of opportunity cost? Maybe you have, but you’re not clear on what exactly people mean when they say it. Simply put,...
My Lack of Audience, Explained
There’s a dirty little secret when it comes to Seb Frey TV: nobody actually watches it. Well, I shouldn’t say nobody ...
Trust and Integrity and Dealing with the Lack Thereof
I’m blessed to have had a life where most of the people that surround me are good folk – they keep their word and are ho...
The Premium Experience
A couple of weeks ago, we took the kids to Universal Studios Hollywood for the day. Based on some advice from friends, we opted to g...
